Natascha Mirosch 4 hours ago 1 min Episode 66: Have Bike Will Travel LISTEN HERE Award winning travel writer Tracey Croke is a fan of 'roughty-toughty' travel - adventurous, off-the-beaten track journeys,...
Samantha Donsky Apr 7 1 min Postcard From Invercargill, NZ LISTEN HERE In this week's Postcard episode, we hear from Invercargill, New Zealand's southern-most city. It's a timely postcard, given...
Samantha Donsky Apr 1 2 min Episode 65: Sustainable Seafood - How to Choose, Cook and Enjoy Responsibly LISTEN HERE We wanted to know more about sustainable seafood: how can we be sure the seafood we buy is sustainable, Is it best to buy...
Natascha Mirosch Mar 24 1 min Postcard from: Puglia, Italy LISTEN HERE Have you ever wondered where Italians go to holiday in their own country? The answer is Puglia, an unspoiled southern region...
Natascha Mirosch Mar 19 1 min Episode 64: Love in the Time of Covid LISTEN HERE In this episode of ExtraVirgin Food & Travel, we talk with Monique Ceccato who followed her heart and travelled to Norway...
Natascha Mirosch Mar 10 1 min Postcard from: Richmond, Virginia LISTEN HERE Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where...
Natascha Mirosch Mar 4 1 min Episode 63: "Sumac - Recipes and Stories from Syria," with Anas Atassi. LISTEN HERE Anas Atassi, author of: "Sumac - Recipes and Stories from Syria," was born in Homs in Syria and split his time growing up...
Natascha Mirosch Feb 24 1 min Postcard from: Manizales, Colombia LISTEN HERE Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where...
Natascha Mirosch Feb 18 1 min Episode 62: The Food & Culture of Bali, with Janet de Neefe LISTEN HERE Bali. If you think it's just a party destination for backpackers, then this episode might surprise you, as we peel back the...
Natascha Mirosch Feb 10 1 min Postcard from: Kuala Lumpur LISTEN HERE Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where...
Natascha Mirosch Feb 4 1 min Episode 61: The Chef Bringing Bush Foods to the World LISTEN HERE In this episode of ExtraVirgin Food & Travel we talk with Dale Chapman, a Kooma Yuwaalaraay woman, chef and bush tucker...
Natascha Mirosch Jan 28 1 min Postcard from: Melbourne LISTEN HERE Come on an adventure and fuel your wanderlust as we travel the globe, talking to ordinary people about why they love where...
Natascha Mirosch 5 min Where The Wild Things Roam - An African Adventure A warthog is blocking my way. Of all the animals I could have encountered on the walk from my villa at Sabi Sabi Reserve to the main...
Natascha Mirosch 3 min What it's Like to Fly to Antarctica for The Day There is great excitement as the continent comes into view - sheer jagged ice cliffs and flat-topped bergs that look like the swimming...
Natascha Mirosch 3 min Restaurant Review - S & K Steak and Oyster Bar It's Thursday lunch time, at the tail-end of a snap Covid tighten-up. Staff are masked and tables socially-distanced, but the atmosphere...
Natascha Mirosch 3 min Here's what to expect at a health spa I've slathered myself in mud and floated in the Dead Sea, spent 3 weeks at an Ayurvedic retreat in Sri Lanka, wandered confused among the...
Natascha Mirosch 7 min Turning Back Time. Staying in a Medieval Mountain Village in Abruzzo It’s snowing. Not the kind of little feathery flakes that kiss your face, or tickle the palm of an outstretched hand, but icy crystals...
Samantha Donsky 5 min Five Tips for Visiting Uluru (Ayers Rock) and Kata Tjuta (The Olgas) We at ExtraVirgin have had our own life-changing experiences in the expansive Australian outback so we were thrilled but not surprised to...
Natascha Mirosch 4 days ago 1 min Spicy Chinese-style Pork Ribs From Our Kitchen to Yours by CWA, Vic Serves 4 2 kg pork spare ribs 1 tablespoon honey 2 tablespoons sweet sherry 1 tablespoon teriyaki...
Natascha Mirosch Mar 31 1 min Quick Stew of Mussels, Vegetables and White Beans Once you’ve prepared the vegetables, you’ll be amazed how quickly you can whip up this really interesting, really filling one pot wonder....
Natascha Mirosch Mar 4 2 min Musakhan Wraps // Flatbread with Shredded Chicken, Onion and Sumac from "Sumac" by Anas Atassi. Serves 6 This recipe is an ode to sumac – originally from Palestine, where they serve a whole chicken with sumac on bread, topped with a...
Natascha Mirosch Feb 18 2 min Kare Ayam Bali (Balinese Chicken Curry) This golden curry focuses on an elegant blend of ginger, galangal, lemongrass and other aromatics. It is vital, piquant and deeply...
Natascha Mirosch Feb 4 1 min Roasted Wattleseed Cheesecake Dale Chapman Base 250g Chocolate Cream Biscuits (crushed) 70g melted butter Mix together and line a well-buttered 20cm springform tin...
Natascha Mirosch Feb 2 1 min SUPER HEALTHY SALMON FISH CAKE RECIPE From Thailand's renowned Chiva-som Health Resort Salmon is an incredibly nutritious fish that is loaded with beneficial nutrients,...
